Preview Mode Links will not work in preview mode

Black Parents Aging Podcast

Sep 30, 2021

Caregiving is a 24/7 job and sometimes that's on top of your existing 9-5. Not only is being a caregiver a huge time commitment, but it's also emotionally demanding. That being said, caregiving is also incredibly rewarding and truly makes a difference in the lives of so many people. But, how do you provide care to someone else and manage your daily life without sacrificing your own health and well-being?


In this episode, Nicola shares tips on how caregivers can lead a balanced life without sacrificing any aspect of it. 


In a nutshell, she speaks about:


  • Organizing your day to create time for rest.
  • Cutting down some of those errands that you normally do.
  • Caring for yourself and taking breaks.
  • Asking for help from neighbors and relatives.
  • The importance of support groups.


Connect with Nicola:


LinkedIn: Nicola Robinson


Check out the SR Law group: